Iintsuku ezinje namhlanje apho sivuka noluntu oluninzi oluzimeleyo olunezilumkiso ngamaqondo obushushu aphezulu, kuxa umzimba wethu usesichengeni sobushushu. Zininzi iingcebiso kunye neengcebiso zokunciphisa iziphumo ezinazo. Zifafaze, zingazivezi kwiiyure ezisembindini zokuzilolonga okanye ukusebenza, njl.
Inyaniso yeyokuba ubushushu, nangona buthe ngqo, abusoloko busenza ngendlela efanayo, abukho icala elinye. Ngesi sizathu, makhe sibone ukuba yintoni umahluko phakathi iheatstroke kunye nokudinwa kobushushu. Bobabini zizifo ezibukhali neziyingozi apho inkqubo yokulawula ubushushu yomzimba ingasebenzi.
Ukubethwa bubushushu
Isifudumezi senzeka xa umzimba ubushushu obuphezulu ixesha elide. Kwenzeka ntoni kule meko kukuba umzimba awukwazi ukulahleka ubushushu ngokufanelekileyo, kwaye awunakho ukubuyisela ubushushu obuqhelekileyo. Ukudinwa kobushushu sisifo esiphantsi kwaye kunokuhamba kunye neekram zokufudumala. Umzekelo, ngesiquphe, iintlungu zemisipha ezingalweni okanye emilenzeni kwaye ngamanye amaxesha esiswini.
Ukuze ukwazi ukuthetha ngokubetha kobushushu, ubushushu bomzimba womntu bube kwi-40ºC okanye ngaphezulu ngenxa yobushushu kunye nobuthathaka okanye, kwiimeko ezimbi kakhulu, akukho thermoregulation. Kubalulekile ukuba ungayidibanisi nomkhuhlane, kuba ngeli xesha akusiyo umzimba ophakamisa ukushisa kwawo ukulwa nesifo. Awunakuyifumana phantsi. Kwakhona kubalulekile ukuqwalasela indlela ukubetha kobushushu Inxulumene namaqondo obushushu aphezulu, ingakumbi kwiimeko ezifana ubushushu obugqithisileyo esibubone mva nje.
Ukunyanzeliswa
I-Heatstroke okanye ukubetha kwelanga, okubhidekisa ngokulula ngokubetha kobushushu, Ivela ekuvezeni ilanga ixesha elide. Isenokulandelwa bubushushu, obubangelwa kukulahlekelwa kakhulu lulwelo kunye neeminerali ngenxa yokubila. Oku kubangela ubuthathaka obukhulu emzimbeni. Oku kuxa i-heatstroke iba yi-heatstroke, xa umzimba ungasakwazi ukugcina ubushushu obuqhelekileyo. I umahluko phakathi kweheatstroke kunye nokudinwa kobushushu Kungumbandela obalulekileyo ukulathwa ukuze uqonde iziphumo zawo.
Oonobangela bokubetha kobushushu okanye ukubetha kobushushu
Ukuvezwa ixesha elide kwiindawo ezinobushushu obuphezulu. Kule meko, sithetha nge-heat stroke eqhelekileyo, enganyanzelwanga ngumsebenzi womzimba. Amaqondo obushushu aphezulu aqhubekayo, adityaniswe nemekobume efumileyo, athanda oku kwenzeke. Kwakhona ngokuqhelekileyo kwenzeka kwixesha elide, ukususela kwiintsuku ezimbini okanye ezintathu. Ukuba ufuna ukuqonda ngcono indlela imozulu ekuchaphazela ngayo, unokufunda malunga indlela ubushushu obuzichaphazela ngayo izilwanyana.
Ukuzilolonga kunye nokusebenza komzimba kumaqondo aphezulu obushushu. Kwindawo efudumeleyo, apho kwenziwa umsebenzi womzimba okanye umsebenzi, kuxa sifumana olu hlobo lokuphazamiseka ngenxa yokugqithisa umzimba. Ngaphezu koko, ukuba abantu abaqhelananga namaqondo obushushu aphezulu, basengozini enkulu yokuchaphazeleka. Kukwabalulekile ukuqwalaselwa iimpembelelo zamaza obushushu kwimpilo kunye nokuba sempilweni.
Zininzi nezinye izizathu ekufuneka zithathelwe ingqalelo. A iimpahla ezingaphefumliyo oko kuthintela ukukhutshwa ngumphunga ukuze umzimba uphole. Yena Ukusela iziselo ezinxilisayo Echaphazela ukudodobala kobushushu bomzimba othintela ukuba usebenze kakuhle. KUNYE ngokuphelelwa ngamanzi emzimbeni, ngenxa yokungabi namanzi ngokwaneleyo ngenxa yokulahlekelwa lulwelo ngenxa yokubila. Kuwo wonke umntu ngokubanzi, kodwa ngakumbi kwiimbaleki, i-hydration ibaluleke kakhulu. Xa ulahlekelwa lulwelo ngesantya esikhawulezayo, kubalulekile ukuba usele ngaphambi kokuba uzive unxaniwe, njengoko kukho ixesha elishiyekileyo phambi kokuba umzimba wakho ufunxe ulwelo. Ngale ndlela, luqheliselo oluhle yazi elona qondo lobushushu liphezulu abantu abanokumelana nalo.
Imiba yengozi
Nangona kuyinto enokwenzeka nangaliphi na ixesha, abantwana, iintsana kunye nabantu abadala ngabona basesichengeni. Ngaphantsi kweminyaka emi-4 ubudala okanye ngaphezulu kweminyaka engama-65 ubudala Ngokuqhelekileyo bathatha ixesha elide ukuziqhelanisa nobushushu, kwaye kulapho i ubushushu kunokuba nemiphumo emibi.
Iimbaleki eziziqhelanisa nezemidlalo ngexesha leeyure eziphakamileyo, ezifana nokubaleka okanye ukukhwela ibhayisekile. Kwezi meko, ukuthintela oku kungenzeki, njengoko sele sichazile, i-hydration ibaluleke kakhulu. Iba yinto ebalulekileyo apha.
Ngexesha elide kumaqondo obushushu aphezulu, ukungabikho komoya. Ukuvezwa ngesiquphe elangeni njengaxa sisiya elwandle.
Izifo ezingapheliyo, njengesifo semiphunga okanye sentliziyo okanye ukutyeba, ukukhetha indlela yokuphila okanye ukuba lixhoba le-stroke yobushushu ngaphambili, kwandisa amathuba okubandezeleka komnye. Kwakhona kubalulekile ukuba ungalibali ukuba ukuba sesichengeni kwimozulu ebandayo inokuba neziphumo ezibi.
Ukugqiba, kubalulekile ukuqaqambisa ezinye iziyobisiKubalulekile ukubona iphetshana okanye ubuze usokhemesti. Kukho ezinye ezibangela ukuxinana kwemithambo yegazi. Ezo zilawula uxinzelelo lwegazi ngokuthintela iadrenaline. I-diuretics ekhupha isodiyam kunye namanzi emzimbeni. Kwaye ezinye zinciphisa iimpawu zengqondo, ezinje ngee-anti-depressants okanye ii-antipsychotic.
